More videos, iaido stuff, kata training, indoor shinai + more
Great training this morning everyone. Things to aim for in your home training: accuracy - have something to aim for when you cut; also practice tsuki and the action of hikite (thanks Ben F.!) pulling your right fist back to your hip strongly then grasping the handle again without looking. sharpness and stillness: senior people especially should aim for quick, sharp movements that return to stillness and relaxation in the body very quickly: in footwork, body movement and the action of the cut. strength practice: do suburi from sonkyo to develop core strength and also strength in your feet and ankles. Above is a picture of my indoor suburi shinai, made from a single shinai cut in half (thanks to Soon for the idea). I just cut the blade in half then bound the top half to the bottom half using old nakayui. I had to shave the tip a little to fit it into the original sakigawa. Feel free to use tape instead if you want. Videos Thanks to Andrew E for these two vids. The second one is especiall...