A scientific look at suburi

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Some more holiday reading, this time about something that I hope everyone will be doing and thinking about regularly while they are not in the dojo – suburi!

This research is by a group of researchers from Keio University in Japan, led by two 7-dan kendo sensei. They looked at the best position to swing back to, and also the best position to stop the cut, whilst doing men suburi.

Click here to read the article. b

*Thanks to www.miamivalleykendo.org for the article

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